I have met so many of you that I love over my years of teaching public classes and yoga retreats around the world. My online offerings will be for you! I am currently creating yoga and meditation practices curated with the intent that you can practice within the comfort of your own home, in your hotel room or while traveling. These videos will also provide a way for you to continue to practice with me even though we may live miles apart! Cultivating a personal yoga practice brings us closer to what we desire, how we love to move and how our entire systems (when offered)  respond to a calmer, gentler pace than the often frenetic buzz of the outside world we live in. I hope to inspire you to practice.

Stay tuned for more Yoga Videos created just for you! 

 

 

Breathe ... expand.... pause... align... let go... rebuild... reflect... intend... create patience... shift your pace... respond with elegance... be here now.