Emotions drive so many of our daily decisions. What we feel emotionally manifests in how we feel physically and vice versa. When we are able to guide our emotional energy, and self-regulate, we empower our wellbeing and experience more ease and flow within. In this free 30-minute essential oils study session you will learn how to address mood and emotional issues safely and naturally.

Class is free for all and will be held at Ahimsa yoga 52 Main Street in Huntsville. Please call to save a spot. 705 789-0367