Gather to breathe, connect, reflect & be as we open ourselves to the arms of the Spring season. Shake off the contractions of winter and welcome the increase of LIGHT.
Sound meditation, spoken word poetry & ceremony bring us into deeper states of calm, ease, reflection & inner attunement.
Using the frequency of sound to align our energetic vibration into a balanced peaceful state increases health & well being at the very core of us.
Simple, restful & gentle yoga postures will aid in deepening the connection to intuitive body language, sacred idleness & rest. Sound medicine delivered by crystal bowls, chimes, tuning forks, rattles and voice.